Summer Wellness

Day Camp

A Nature-Based Mindfulness Camp for Kids (Ages 7-12)

Monday-Friday / 9:00am-3:00pm / August 10-14, 2026 / Kingston, WA

This August, I’m thrilled to offer an outdoor wellness day camp designed to help children slow down, connect with nature, explore creativity, and build lifelong tools for emotional regulation and self-awareness.

Held on our peaceful 2.5-acre property, this camp blends movement, mindfulness, herbal wisdom, hands-on creativity, and nourishing food in a joyful and supportive environment.

With a maximum of just 12 children, this experience is intentionally small to ensure connection, safety, and personalized attention.

This is more than a camp — it’s a week of embodied learning, confidence building, and playful connection to the natural world.

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Our Daily Rhythm

Each day follows a gentle, grounding structure so children feel safe, inspired, and engaged

    • Welcome ritual

    • Check-in and sharing

    • Intention setting

    • Kid-friendly yoga flows

    • Playful movement games

    • Nervous system regulation tools

    • Learning how to notice and understand body signals

    • Age-appropriate breathing practices

    • Guided visualization journeys

    • Relaxation techniques

    • Building mindfulness skills in a fun, accessible way

    • Gentle sound bowl experiences

    • Deep rest time under the shade tent

    • Developing comfort with stillness and sensory awareness

    • Making seed bombs

    • Creating nature mandalas

    • Crafting aroma stones

    • Designing herbal dream wreaths

    • Harvesting seeds and herbs from the garden

    • Rock painting

    • Nature exploration activities

    Children will learn about plants, seasonal cycles, and simple herbal traditions in safe and age-appropriate ways.

  • Each child will bring home something special every day, such as:

    • Their own custom herbal tea blend

    • A signature oil roller scent

    • Flower arrangements

    • Natural fire starters

    • Shower steamers

    These projects build creativity, confidence, and pride in their creations

  • Each morning begins with:

    • Fresh pressed juice

    • Healthy snacks provided throughout the day

    (Parents will provide a packed lunch.)

What Children will Gain~

This week is intentionally designed to help children:

  • Build emotional awareness and regulation skills

  • Develop confidence and self-expression

  • Learn simple, practical calming tools

  • Connect deeply with nature

  • Cultivate creativity

  • Experience supportive community

These are tools they can carry with them long after summer ends.

Camp Details:

  • Ages: 7–12

  • Dates: August 10-14, 2026

  • Time: 9:00am–3:00pm

  • Location: Kingston, WA (address shared upon registration)

  • Setting: Fully outdoors on a private 2.5-acre property

  • Shade & Shelter: Large party tent for practices and projects

  • Maximum Participants: 12

Investment:

  • $400 per child

  • $300 for each additional sibling

Spots are limited to maintain a nurturing and safe environment.

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Your Questions, Answered

  • No. This camp is an educational enrichment experience focused on mindfulness, nature connection, creativity, and wellness skills. While children will learn tools that support emotional regulation, this is not therapy or mental health treatment.

  • I hold a Washington State K–8 Teaching Certification and have extensive training in:

    • Yoga instruction

    • Somatic practices

    • Guided meditation

    • Sound healing

    • Herbal and wellness education

    This camp blends my background in education with my professional wellness training in a developmentally appropriate and engaging way.

  • Yes! We will be outside on our 2.5-acre property each day. A large shaded tent will provide protection from sun and light rain. Outdoor learning supports creativity, nervous system regulation, and sensory integration.

  • You can reach me anytime via cell phone, our contact page or email. If you have any questions or concerns you’d like to discuss before enrolling your child, please don’t hesitate to reach out.

    • Cell phone- 253-732-5345

    • Email- bree.innerblisswellness@gmail.com

  • All health information and allergies will be collected during registration. Parents will be required to complete emergency contact forms and sign liability waivers before camp begins.

    • Packed lunch

    • Water bottle

    • Sunscreen (applied before arrival)

    • Hat

    • Weather-appropriate clothing

    • Closed-toe shoes

    • A small backpack

  • Light rain will not cancel camp — we will use our large tent for coverage. In the case of severe weather, families will be notified with a plan.

  • No. This camp is not affiliated with any religion or spiritual doctrine.

    Practices such as yoga, mindfulness, breathwork, and sound healing are offered in a completely secular, age-appropriate, and educational way. They are taught as tools for focus, emotional regulation, creativity, and connection to nature — not as religious or spiritual practices.

    Children are never asked to adopt any beliefs. The focus is on wellbeing, self-awareness, and respect for nature in a way that is inclusive of all backgrounds and belief systems.

  • We understand that plans sometimes change. Because this is a small-group camp with limited spots, refunds are available up to 30 days before the start date (minus $100 deposit). Within 30 days of camp, refunds cannot be guaranteed unless the spot is filled from the waitlist.

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