Offerings
Beautiful mind-body treatments customized to meet your specific needs and Ayurvedic dosha, crafted with only the finest quality organic herbs, medicated oils as well as essential oils to create a luxuriously healing experience.
Bliss Therapy
2.5 Hours $325
Three therapies combined into one blissful experience. We begin with a relaxing 75 minute warm oil abhyanga massage, followed by a grounding shirodhara treatment and complete the session with an herbal steam therapy called swedana. This transformative experience takes your body, mind and spirit on a relaxing and rejuvenating journey towards greater balance, harmony, health and wellness.
*Their is currently a one-year waitlist to be seen for the Bliss Therapy Treatment, if you would like to be added to the waitlist, please email me bree.innerblisswellness@gmail.com
Shirodhara
60 minutes $145
Shirodhara is an Ayurvedic healing technique where a continuous stream of warm, herbal oil is poured onto the center of your forehead at your 3rd eye. This therapy is extremely grounding and nourishing to the mind and nervous system. It is excellent for anxiety, sleeplessness, mental fatigue, enhancing concentration, and stress relief.
Add-ons available for this service:
30 minute Himalayan Singing Bowl Treatment
Ayurvedic Facial Rejuvenation
90 minutes $195
This clarifying, nourishing and relaxing treatment begins with a gentle garshana using raw silk gloves to help purify and exfoliate the skin. Then, energetic points known as marma points are gently massaged to calm the activity of the mind, support lymphatic drainage and open blocked channels. The finest quality, all natural oils, masks, cleansers, toners, moisturizers and serums are specifically selected for your Ayurvedic dosha and skin care needs to help revitalize your skin, create a healthy glow and leave your body and mind rejuvenated.
Add-ons available for this service:
30 minute Himalayan Singing Bowl Treatment
30 minute Swedana (herbal full-body steam treatment)
Sound Therapy
60 minutes $145
12 hand-crafted Himalayan singing bowls are played on and around your body in alignment with your Chakras. The vibrations from the bowls will penetrate deeply and affect the body on a cellular level, opening up the flow of energy to return to vibrational alignment. This relaxing treatment can help reduce stress and anxiety, improve immunity, reduce blood pressure, harmonize the Chakras, enhance intuition and increase prana (life force energy).
Immersive Meditation
6-Week Series: A Journey of Self Discovery
One-on-One $997 / Group Series $249
This is immersive meditation, it’s not about quieting the mind, it’s about getting really clear and connecting to your inner truth, your inner voice of wisdom without any static or interference from anyone else. This is the first step in self-discovery and is beneficial for anyone feeling confused and needing direction, feeling ungrounded, anxious or not connected to your true self. If you desire more peace inside your mind, the ability to think clearly and understand what exactly you need, what’s next and what feels true to you, this series is meant for you.
Dough Basti
60 minutes $145
A dough dam/ring is placed on a specific part of the body to hold warm, herbal oil. This therapy is deeply nourishing to the tissues, organs, muscles, joints, and energy centers. There are 2 Dough Basti offerings;
Hridaya Basti~ Heart Basti~ The dough dam is placed on the heart and chest region to nourish and strengthen the heart. It is a beneficial therapy to help keep the heart healthy, improve circulation, create a sense of overall peace and happiness, and relieve deep-seated grief, anger and stress.
Kati Basti~ Lower back Basti~ The dough dam is placed on the lower back and is beneficial for low back pain, inflammation and stiffness. It also supports proper function of the kidneys, adrenals and urinary system.
Add-ons Available for this service:
30 minute Himalayan singing bowl therapy
30 minute Swedana (herbal full-body steam treatment
Results Coaching
1:1 Sessions to assist you in creating the life you dream about. We’ll work together on a specific goal of your choosing. I’ll incorporate my extensive background and training in Ayurvedic wellness, Holistic coaching, Guided meditation, Reiki, and Breathwork to get you guaranteed measurable results.
