A Journey of Self Discovery

6 Week Series / On-line / Group or 1:1

This meditation series is a first step in self-discovery.  You may be at a crossroads in your life, feeling confused or adrift.  Needing direction because decisions may be on the horizon.  Perhaps you feel ungrounded, anxious, not connected to your true self. You don’t need therapy, or maybe you have a great therapist, but are seeking something more. You also don’t want another person’s opinion, advice or coaching.

What you really want is more peace inside your mind, be able to think clearly, be able to understand what you need, what’s next, and what feels true to you.

What you need is connection to your inner truth, your inner voice of wisdom with no static and no interference from others. 

Maybe you don’t even know where to start.  Well, this is the place to begin.  Together, we’ll go through 6 sessions, about an hour each and you will have immersive meditations to listen to afterwards that will reinforce our work.  Their is no coaching in our sessions, however, you are setting the foundation and pathway to your intrinsic intelligence. 

I will be guiding you through immersive meditations that are interactive and will help you become more receptive to the answers that are within you. This simply is the beginning of listening from within and finding your innate compass. 

After our 6 sessions together, you will have a clearer understanding of what’s next, a number of dynamic and interactive meditations for your personal library, and the ability to continue our work with a more in-depth process of self-discovery.